Behavioral Nutrition and Wellness Coaching


Behavioral Nutrition and Wellness Coaching with Lauren

An empowering approach to transforming eating challenges, getting to the root cause by thoroughly exploring your emotional triggers, mental blockages and unhealthy behavioral patterns.  I'm here to give you the tools that help facilitate a lasting change, guidance, support and active listening to help get you to your best self.  

I love to help you overcome binge eating, over eating, stress eating, under eating or even just challenges with your relationship to food.

My Package includes 4 60 minute sessions in person, the first is a comprehensive consultation, followed by 3 60 minute followup visits where we will see how you are progressing and add to your program as you heal, and this also includes e mail support between sessions.


Email me at and we can chat!

or go to the home page and click the book now button and we will see you soon!

Behavioral Nutrition Pricing and Packages

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